Ricochet city
Lights illuminate the snow
Slender trunks stand out
You need to be fluent
in all gaits, gears, and paces.
On stretching: maintain against resistance; deepen with acceptance.
Your arms should not initiate movement. Their job is balance, not propulsion. They are responsive, not directive.
Take what the moment is giving you: terrain, conditions, fitness, health. Don’t try to take more. The effort of striving is never cost effective
You can’t really meditate
without engaging your entire core.
You can’t really engage your entire core without meditating.
Tap into your true potential
Step into your power
Share your gift with the world
Share in the world’s gifts
It’s only if you’re judging
that you need to try to look at something from someone else’s perspective. If you don’t judge, you’re already there.
It’s been a whirlwind tour
of the old home ground, sifting
through the effects of the dead. Too much riding on
these clogged arterials, throwing out the texts
unread. But sun is shining in the emerald city, the Mountain
has made herself known. Friends from everywhere
have rallied and it is good to be home.